top of page
How to Thrive During Perimenopause: A Holistic Approach
Most women will experience perimenopause. Learn about intentional changes you can make to navigate this transformational stage more easily.
Karen Meisels
Sep 3, 20246 min read
Dive into Wellness: How Cold Plunges Can Benefit Your Mental Health and More
Enjoy the benefits of Cold Plunge Therapy at home with an inflatable ice bath or in your own bathtub. In the world of wellness and...
Karen Meisels
Jan 30, 20243 min read
The Mighty Mineral: Understanding The Health Benefits of Magnesium and Its Role in Our Wellbeing
Magnesium plays a critical role in over 300 enzyme reactions in the human body, covering almost every aspect of our well-being.
Karen Meisels
Oct 31, 20235 min read
bottom of page