The Mighty Mineral: Understanding The Health Benefits of Magnesium and Its Role in Our Wellbeing
Magnesium plays a critical role in over 300 enzyme reactions in the human body, covering almost every aspect of our well-being.
top of page
Karen Meisels
- Sep 1
- 5 min
Sip & Ritual: The Health Benefits of Drinking Teas
Can drinking tea improve your health? Learn how teas can improve your energy, gut health, and well-being!
Karen Meisels
- Aug 21
- 2 min
Rollerblading + Health Benefits: My Path to Vitality & Joy!
What is the activity, ritual, or exercise that gives you that exuberant rush? That fills your soul with joy, gets your blood moving, and...
Karen Meisels
- Aug 18
- 2 min
Karen’s Travel Essentials: Stay Energized, Regular, and Thriving On-The-Go
Travel is an important part of my life, both personally and professionally. While I love the feeling of adventure and discovering new...
bottom of page