Karen MeiselsOct 315 minThe Mighty Mineral: Understanding The Health Benefits of Magnesium and Its Role in Our WellbeingMagnesium plays a critical role in over 300 enzyme reactions in the human body, covering almost every aspect of our well-being.
Karen MeiselsSep 15 minSip & Ritual: The Health Benefits of Drinking TeasCan drinking tea improve your health? Learn how teas can improve your energy, gut health, and well-being!
Karen MeiselsAug 212 minRollerblading + Health Benefits: My Path to Vitality & Joy!What is the activity, ritual, or exercise that gives you that exuberant rush? That fills your soul with joy, gets your blood moving, and...
Karen MeiselsAug 182 minKaren’s Travel Essentials: Stay Energized, Regular, and Thriving On-The-GoTravel is an important part of my life, both personally and professionally. While I love the feeling of adventure and discovering new...